Thursday August 6, 2015
Raising the Bar in our training! You are more capable than you think….we’re Raising the Bar!
Workout:
3 rds for time:
- 50 Double-unders (150 singles)
- 25 Toes to Bar (knee raises)
- 15 Burpees
Raising the Bar in our training! You are more capable than you think….we’re Raising the Bar!
Workout:
3 rds for time: