Tuesday August 18, 2015
Chief Petty Officer Nate Hardy was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.
Workout:
“Nate”
AMRAP 20:
- 2 Muscle ups (4 Burpee pull-ups)
- 4 Handstand Push-Up (Pike Push-up)
- 8 Kettlebell Swings, 70/53#