Monday August 24, 2015
It was great having Beau back for a couple of days last week – see you in a few months!
Workout:
AMRAP 15:
- 5 Shoulder to Overhead, 135/95#
- 10 Abmat Sit-ups
- 15 Box Jump Overs, 24/20″
It was great having Beau back for a couple of days last week – see you in a few months!
Workout:
AMRAP 15: