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108 S. Mulberry Ennis, TX 75119
903.271.1640
CrossFit Quo Vadis
Elite Fitness For Ennis, TX
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
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Thursday September 17, 2015
Box Jumps – Accomplish Goals
Workout:
5 Rounds
:
1 Thruster, 205/145#
15 Chest to Bar Pull-Ups
400m Run