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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Tuesday September 22, 2015
Workout
:
For time:
200 Double unders (300 singles)
75 Calories rowed
50 Weighted step ups, 20″ box