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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Supplemental Saturday
Team of 3
For time:
50 Calorie Row
50 Deadlifts, 135/95#
40 Calorie Row
40 Hang Power Cleans, 135/95#
30 Calorie Row
30 Front Squats, 135/95#
20 Calorie Row
20 Push Jerks, 135/95#
10 Calorie Row
10 Clusters, 135/95#