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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
903.271.1640
CrossFit Quo Vadis
Elite Fitness For Ennis, TX
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Supplemental Saturday
Team of 3
For time:
50 Calorie Row
50 Deadlifts, 135/95#
40 Calorie Row
40 Hang Power Cleans, 135/95#
30 Calorie Row
30 Front Squats, 135/95#
20 Calorie Row
20 Push Jerks, 135/95#
10 Calorie Row
10 Clusters, 135/95#