Weightlifting Wednesday
A) BtN Snatch Grip Push Jerk
3-2-1-1-1, Climbing
B) Snatch Balance
3-2-1-1-1, Climbing
C) Overhead Squat
3-2-1-1-1, Climbing
A) BtN Snatch Grip Push Jerk
3-2-1-1-1, Climbing
B) Snatch Balance
3-2-1-1-1, Climbing
C) Overhead Squat
3-2-1-1-1, Climbing