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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Saturday January 2, 2016
9:00 AM
3 rounds for time:
400m Run
200m Sandbag Run, heavy
100m Farmers Carry, heavy
5 Tire Flips, heavy
25′ Handstand Walk