Thursday January 28, 2016
Filthy Fifty
- 50 Box Jumps, 24/20
- 50 Jumping Pull-Ups
- 50 Kettlebell Swings, 35/25
- 50 Walking Lunge Steps
- 50 Toes to Bar
- 50 Push Press, 45/35
- 50 Hip Extensions
- 50 Wallballs, 20/14
- 50 Burpees
- 50 Double Unders
Filthy Fifty