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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Tuesday February 16, 2016
For time:
Run 400m
10 Floor Press, 225/145#, 165/105#, 135/95#
Run 800m
15 Floor Press, 185/125#, 135/85#, 95/75#
Run 1200m
20 Floor Press, 155/105#, 115/75#, 85/55#