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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Monday March 7, 2016
Workout
:
A)
Open Workout 16.2
B)
Divide the class into 2 Teams. 12 minute to complete the most reps:
Rowing for calories
Kettlebell Swings
Tire Flips
Burpee Box Jumps