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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
903.271.1640
CrossFit Quo Vadis
Elite Fitness For Ennis, TX
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Tuesday March 22, 2016
“
Cindy
”
AMRAP 20:
5 Pull-ups
10 Push-ups
15 Air Squats
*
Post workout mobility – Barbell Quad Rollouts