Monday March 28, 2016

 After today, the 2016 CrossFit Games Open will be closed! Those who need to do 16.5, get after!

A) 3×3 Front Squats

B) AMRAP 10

  • 40 Double Unders
  • 5 Squat Clean (185/135# – 135/95# – 95/65#)

C) 4×8 Pendlay Rows