Monday March 28, 2016
After today, the 2016 CrossFit Games Open will be closed! Those who need to do 16.5, get after!
A) 3×3 Front Squats
B) AMRAP 10
- 40 Double Unders
- 5 Squat Clean (185/135# – 135/95# – 95/65#)
C) 4×8 Pendlay Rows
After today, the 2016 CrossFit Games Open will be closed! Those who need to do 16.5, get after!
A) 3×3 Front Squats
B) AMRAP 10
C) 4×8 Pendlay Rows