Saturday April 2, 2016

 
Get your Open team together one last time. Today we crown a CFQV Intramural Champion. 

 Unofficial 16.6

For time:

15-12-9-6-3 of:

  • Overhead Squats, 115/75# – Scaled Front Squats 75/55#
  • Hand Release Push-ups 
  • Box Jumps, 24/20″ – Scaled 20/16″
  • Push Press 115/75# – Scaled 75/55#