Search
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Friday April 15, 2016
For time:
100 Double-unders
50 Squats
25 Push Press, 95/65#
Into 2 rounds of:
60 Double-unders
30 Squats
15 Push Press, 95/65#
Into 3 rounds of:
40 Double-unders
20 Squats
10 Push Press, 95/65#