Search
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Thursday May 5, 2016
For time:
5 Deadlifts @ 90-95% 1rm
Run 800m
10 Deadlifts @ 80-85% 1rm
Run 600m
15 Deadlifts @ 70-75% 1rm
Run 400m
20 Deadlifts @ 60-65% 1rm
Run 200m
Loading Comments...
Write a Comment...
Email (Required)
Name (Required)
Website