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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Saturday May 7, 2016
Teams of 3-4:
100 calories rowed
100 Burpees over the bar
100 Power Cleans, 135/95# (65%)
100 Toes to Bar (hanging knee raise)
100 Push Jerks
100 calories rowed
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