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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Friday May 27, 2016
A
) 5×3 Back Squats, across
B
) 3 Rounds for time:
30 Burpees
30 Pull-Ups
30 Thrusters, 75/55
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