Monday June 6, 2016


PLEASE NOTICE THE SCHEDULE CHANGE FOR TUESDAY AND WEDNESDAY OF THIS WEEK!

Jack

AMRAP 20 of:

  • 10 Push Press @ 115 lbs / 75 lbs
  • 10 Kettlebell Swings @ 53 lbs / 35 lbs
  • 10 Box Jumps @ 24″ / 20″

Score is total number of completed rounds.