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108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Saturday June 18, 2016
A
) EMOM x10
Odd – 5 muscle ups
Even – 5 front squats
B
) AMRAP 20 Teams of 2
21 Wall Balls, 30/20
15 Calorie Row (200m run)
*Team completes full round before next teammate goes.
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