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108 S. Mulberry Ennis, TX 75119
903.271.1640
CrossFit Quo Vadis
Elite Fitness For Ennis, TX
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Saturday June 18, 2016
A
) EMOM x10
Odd – 5 muscle ups
Even – 5 front squats
B
) AMRAP 20 Teams of 2
21 Wall Balls, 30/20
15 Calorie Row (200m run)
*Team completes full round before next teammate goes.