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108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Monday June 20, 2016
A)
Strict Press 3×5, Across
B)
Back Squat 3×5, Across
C)
4 Rds for time:
6 HSPU
9 KB Swings, 70/53#
6 HSPU
9 Box Jumps, 24/20″
:30 Rest
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