Wednesday July 20, 2016
Running Clock…Minutes 1-9:
On the 90 Second x 6 Rounds:
- 2 Squat Snatches (80%)
4:00 Rest
Minutes 13-22:
On the 90 Second x 6 Rounds:
- 2 Squat Clean and Jerks (80%)
4:00 Rest
AMRAP 8: Overhead Squats for Time, 95/65# (no more than 100 reps)