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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Tuesday August 9, 2016
For time:
Run 400m
Then 15-10-5
Deadlift, 225/155#
Wallball
Extra Credit
3 sets
10 Evil Wheels
10 Glute Ham Raises
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