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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
903.271.1640
CrossFit Quo Vadis
Elite Fitness For Ennis, TX
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Tuesday August 9, 2016
For time:
Run 400m
Then 15-10-5
Deadlift, 225/155#
Wallball
Extra Credit
3 sets
10 Evil Wheels
10 Glute Ham Raises