Friday August 20, 2016


For time: 

  • 21 Hang Power Cleans (135/95)
  • 21 Burpees over Bar
  • 100 Double unders
  • 15 Hang Power Cleans (135/95)
  • 15 Burpees over Bar
  • 75 Double unders
  • 9 Hang Power Cleans (135/95)
  • 9 Burpees over Bar
  •  50 Double unders