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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Monday October 3, 2016
4 rounds of:
Run 400m
15 Strict HSPU
7 Power Snatches 135/95#
*Rest 1:00 between rounds
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