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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Monday October 10, 2016
4 rounds for time of:
Run 400m
8 Front Squats 225/155#
Rest 1:1
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