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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Tuesday October 11, 2016
AMRAP 14:
12 Weighted Box Step Ups, 6 each leg
6 Burpee Box Jump Over
12 Medball Sit Ups
24 Double Unders
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