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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
903.271.1640
CrossFit Quo Vadis
Elite Fitness For Ennis, TX
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
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Tuesday October 11, 2016
AMRAP 14:
12 Weighted Box Step Ups, 6 each leg
6 Burpee Box Jump Over
12 Medball Sit Ups
24 Double Unders
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