Monday November 21, 2016

A) Snatch

  • 65%/2
  • 70%/2
  • 75%/2
  • 80%/1
  • 85%/1
  • 90%/1
  • Heavy Single (limit to 3 attempts)

B) AMRAP 9:

  • 20 Wallballs
  • 10 Toes to Bar