Friday November 25, 2016
Two classes today – 9 AM & 4.45 PM
Barbara
5 Rounds for time:
- 20 Pull-ups
- 30 Push-ups
- 40 Sit-ups
- 50 Air Squats
3-minute rest between rounds:
Subtract the 12 minutes rest time from total time for score.
Two classes today – 9 AM & 4.45 PM
Barbara
5 Rounds for time:
3-minute rest between rounds:
Subtract the 12 minutes rest time from total time for score.