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info@crossfitquovadis.com
108 S. Mulberry Ennis, TX 75119
214.980.8961
CrossFit Quo Vadis
Elite Fitness
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Monday November 28, 2016
A)
15 minutes to find 1RM Clean
B)
AMRAP 15:
30 Double Unders
15 Power Cleans (135/95#)
30 Double Unders
15 Toes to Bar
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