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108 S. Mulberry Ennis, TX 75119
903.271.1640
CrossFit Quo Vadis
Elite Fitness For Ennis, TX
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Getting Started!
Pricing
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Daily Workout
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Tuesday January 17, 2017
A)
“Marston” AMRAP 20:
1 Deadlift (405/285#)
10 T2B
15 Barbell Burpees
B)
For time:
25 Strict HSPU*
*starts with max unbroken set then finish strong
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