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108 S. Mulberry Ennis, TX 75119
903.271.1640
CrossFit Quo Vadis
Elite Fitness For Ennis, TX
Home
Getting Started!
Pricing
Schedule
Daily Workout
Who We Are
Register now
Search
Friday January 27, 2017
2 Rounds for time:
21 Overhead Squat (95/65#) (In – 65/45#) (Sc – 45/35# OHS or Front Squat)
21 C2B Pull-ups (In – Pull-up) (Sc – band or rings)
21 Power Snatch (95/65#) (In – 65/45#) Sc – (45/35#)
21 Bar Facing Burpees (In – Over-the-Bar) (Sc – Burpees)